Give yourself space and time to think. I mean really think. Go on a walk alone or sit in your room quietly — no electronics reminding you of everything you need to do. Bring only a notebook and a pen. Allow your inner thoughts to bubble up. As they appear, examine them. Question their origin and challenge whether they’re serving you well.
As a wife and a mom of two, my days are full — not only with my tasks, but with my family’s. Their needs are my needs, and their schedule shapes my own. Every decision I make doesn’t just affect me; it affects all of us, because we are one unit tied together with a shared purpose.
Today, after three weeks in a role that flew by and inspired me for more, I found myself thinking about relationships. We have many kinds of relationships, don’t we? Some are surface-level — friendships that exist because our kids are friends. Some are deep, with long histories of trust and love. Regardless of depth, they’re all connected.
Since starting my role as a senior administrator, I’ve noticed how quickly and efficiently our team can communicate. The channels we use let us stay connected anywhere. That’s a huge benefit — it helps us stay on target and collaborate seamlessly. But it’s also easy for this to bleed into our personal lives. What used to be strictly business can become part of everyday life. Relationships of every kind become accessible from anywhere.
A simple example: last week I had the privilege of working with a creative, collaborative, inspiring group focused on making something together. I shared insights, I posted about the experience — I had a blast and couldn’t believe I was getting paid to do something I loved. But when work and personal life blended, it hit me how important our relationships are. Our words and actions carry real weight.
When we share — online or in person — it impacts not only us but all the channels those words touch. The words you use matter. The actions you take have a ripple effect.
So here’s my challenge: put your electronics down for one hour and be with yourself. Reflect, question, and challenge what you find. How has your communication bled between the professional and the personal? Examine your motivation and make sure it’s aligned with the real you.
“Have you ever taken an hour just to reflect? Tell me one insight you discovered.
Leave a Reply